Client Login:


icon_ContactContact Us:

Phone   |   Email   |   Map

icon_NewsletterNewsletter Sign-Up:

Receive the latest news & updates from smiling dog yoga. Signing up is easy.

Just click here!

icon_StayConnectedStay Connected:

Smiling_Dog_Yoga_Facebook  Smiling_Dog_Yoga_Twitter  Smiling_Dog_Yoga_Blog

Yoga Challenge

Prevent Holiday Overwhelm Mode!


Challenge yourself to take as many yoga classes as you can during December 2015 and be reminded that meditation and movement can heal and prevent the overwhelm!  Everyone practices yoga for different reasons -- physical, emotional, spiritual -- and the beauty of yoga is that it heals and improves everything: all over, inside-out, from bones-to-skin, even parts of you that you didn't think needed improvement.  So join us anytime this December, sign up in the studio on our sign up board, put a sticker next to your name each time you practice with us, and perhaps win a day of bliss!




Begin your challenge anytime in December. It is helpful to identify a Challenge "buddy" to help support you throughout the Challenge period. You will need to have a class pass to participate. Our monthly membership makes the most financial sense, but our class cards are newly reduced pricing so you are welcome to buy whatever option fits your needs. 

  • Did you know it takes 4-6 weeks to make or break a habit?

  • Did you know that “Doga” is a type of yoga in which people use yoga to achieve harmony with their pets?

  • The Guinness World Records currently lists 85-year-old Bette Calman from Australia as the world’s oldest yoga teacher.  Roxy looks forward to beating her record one day.

  • When asked what gifts he wanted for his birthday, the Yogi replied:  "I wish for no gifts, only presence."

  • Proven benefits of yoga:  improved flexibility, strength, posture, prevent arthritis and maintain joint mobility, supple spinal column, increased bone mass, lower blood pressure….need us go on?


Earn Rewards!


Sign up on our challenge sign up board at the studio and attend as much as you can in December and get...

  • Your name on the board at the studio
  • Entered in a drawing to win a free manduka or jade yoga mat
  • That zen, yogic feeling, increased health and wellness, that yogi glow, and a sense of peace you didn't know was possible…


Our Grand Prize Winner Who Attends the Most Classes Will Get A FREE Spa Day at the Studio!
  • One yoga class
  • One 60 minute massage
  • One meal from the cafe*
  • Smiling Dog Goodie Bag*


Five Runners Up Will Get...
  • A Smiling Dog Goodie Bag*


How Do I Sign Up?

At the studio on our challenge board near the front desk.


Need to Knows


Our winners must redeem & use their prizes by February 28th.  Our Smiling Dog goodie bags will have many treats and coupons that can be used towards full-price items (no discount on already discounted items or services).  Winners will be contacted within the first week of January.